by JeanGatzCSP | May 18, 2022 | Uncategorized
Anger is a normal human emotion, and we all get angry once in a while. There are certainly justifiable reasons for anger that give us the energy to make positive changes, fight against injustice, right a wrong, confront a bully or take a stand. It can give us the...
by JeanGatzCSP | May 12, 2022 | Blog, Self-Care, Uncategorized
This title reminded me of one of my mother’s favorite pieces of advice. Although I’ve spoken in many healthcare facilities across the US, I recently had the privilege of presenting a unique program for a hospital’s annual luncheon. The guests of honor were women...
by JeanGatzCSP | May 5, 2022 | Blog, life balance, Self-Care, Uncategorized
Searching for my usual blend of encouragement and practical ideas for this week’s blog, I found it on a recent visit to Colonial Williamsburg. It didn’t come from our wise Founding Forefathers but from a speaker at a three-day Garden Symposium Les and I attended. We...